I've never been a smoker, but I dip like a fiend! I've been able to quit twice in the last 25 years. Unfortunately, the third time has eluded me. I envy and respect you for just stopping. I use the same old BS excuse. Don't want to gain back all the weight that I worked so hard to lose. I know better and it's a lame excuse. Keep up the great work. Maybe one day I'll be as strong as you are.